(830) 387-4549info@fitnesslabnb.com

Get your Free Workout


FitnessLab is a unique fitness facility.

We want you to be the healthiest you have ever been for life.

What makes FITNESSLAB a different type of New Braunfels gym?

At FitnessLab we believe that a successful fitness program revolves around chemistry. Pardon the nerdy metaphor but chemistry isn’t just important to guys in lab coats with pocket protectors and $400 calculators. It’s important to everyone.

Chemistry involves people and their unique properties. It is developed and enhanced by interactions with other people and with energy. Chemistry helps people realize their potential via this interaction.

All of this comes together at the FitnessLab. We provide the space and the equipment. Our instructors are the catalyst. They provide sound training principles with unlimited amounts of support and encouragement. There is no program of this caliber at another facility in New Braunfels . We wholeheartedly believe in a supportive environment where people can come together with one goal in mind – positive change and improvement.

At the FitnessLab every member has a name. Every name has a story. Every story matters.


At FitnessLab we know that the main reason you join a fitness club or gym is because you want to get results, fast. Your goal might be weight loss, tuning or challenging yourself to become fit and strong. We all know results can come from a range of fitness options, but on your own, it’s easier to stop when the going gets hard. That’s where THE GROUP EFFECT comes in.

Here at the FitnessLab, we are passionate about group fitness and the energy of many. Exercise should be fun, not a chore, and we offer you LES MILLS™ group fitness as the most powerful way to get the motivation, inspiration and results you are looking for.

Working out in a group gives you the confidence and support you need to unleash yourself – to enjoy your experience so it becomes addictive! Group exercise suits all fitness levels, no matter how fit you are. You’ll gain strength from exercising with others and you’ll motivate each other to work harder, and push yourself just a little more.

All LES MILLS™ classes are scientifically backed, and proven all around the world. Every class is packed full of chart-topping music, inspiring qualified instructors, and the latest cutting-edge choreography, delivering your total live group effect experience.

We are proud of the tremendous support we have received from the community. Visit our partners page to learn about the businesses who helped make FitnessLab a reality.


Our facility is state-of-the-art, but not in the way of your typical big-box gyms. We don’t have ellipticals or weight machines. We use your body and real weights to create free, natural movement. 

Adequate Floor Space

We have adequate floor space to serve classes of over 20 athletes, with space for our apprentice coaches to facilitate one-on-one personal training at the same time.


You will never get bored with our variety of classes. Cardio, Toning, Strength, we’ve got it all.

Story Of Our Members

  • If you're considering visiting FitnessLab NB be prepared to join a family, because once you walk through the doors you will not want to leave! Not only are the classes offered suitable for any age, fitness level, or skill; they're instructed by the best of the best! From the members to the staff, everyone is super welcoming, motivating and encouraging. I would highly recommend this gym to anyone looking for a positive change in their personal life and/or physical appearance. With 50+ classes offered per week including Crossfit and the best personal trainers around, you'll be sure to see results at FitnessLab! Their motto? Every member has a name, every name has a story and every story matters. Come join us! I promise you won't be disappointed. :)

    Payton Walker
  • Amazing instructors. Fantastic schedule and many classes with "in house" baby sitting so you don't have any excuse to not get to the gym. Their new Strength and Conditioning offering is awesome as well.

    Burke David
  • This is the best gym in the New Braunfels area! Very clean facility, quality instructors and very competitive pricing. There are lots of different types group exercise class to attend, and my kids LOVE the childcare area. I recommend this place for anyone looking for a great place to workout!

    Jesse Tapley
  • I've been a member since day one. We absolutely love it here. FitnessLab offers 50+ classes per week including Les Mills programs, Pilates, Yoga, TRX and more. They also have a complete cardio area with treadmills, ellipticals, water rowers and steppers. The spin room is awesome. 20+ bikes with clipless pedals. The instructors are the best in the business. Go check it out - first class is always free. PS - the child care is amazing. Big room and 2 staff members looking after them.

    Shayna Dyson
  • Great gym! I love FitnessLab. The people are friendly and the trainers are excellent!

    Alicia Varela
  • Fitness Lab is AWESOME!! The facility itself is fantastic--it has great equipment, both cardio equipment, Les Mills equipment and every kind of HIIT equipment you could ask for. It's a huge clean space and there are also two great rooms for kids. The classes are super motivating and fun! The instructors are the best in the industry--they motivate, inspire and care about every member. It is more than a gym, it is a community, a family. I highly recommend it!!

    Lindsay Setliff
  • My Academy IS a training facility. We have a gym, equipment, and experienced instruction at our campus. But I still have our program utilize Fitness Lab in New Braunfels for yoga, strength and conditioning, as well as other classes when we need to mix it up.

    Besides all of the class offerings, Fitness Lab is where the instructors, coaches and even owners will know your name. It is a family, which is why my own program uses Fitness Lab to help our athletes reach their goals.

    Christian WilliamsWilliams Racing Academ
  • Fitness Lab is great. The staff is very friendly and welcoming. The instructors make class fun. They have machines that can be used prior to the class. I have heard the child care is wonderful. A great place to do a group fit class.

    Rebecca Thummel
  • Fitness Lab is a special place that provides every opportunity for you to meet your fitness goals. The owner and instructors are of the highest caliber and genuinely support each member. It's a true community that is non-judgmental and welcomes new members to try it out. There are a variety of classes for people of all ages and fitness levels. Fitness Lab offers everything that you could ever want in a facility. I promise you'll be happy with your decision to become a "Lab Rat" :)

    Alanna Nichols
  • Love this place! FItness Lab New Braunfels has classes that challenge and fit all levels of fitness. The community challenges me to not be so self conscious about where I am on my journey to health, because I know there are people right there with me, as well as people that are where I want to be. You will never be looked down on, or discouraged at this gym! Helpful staff and great variety of classes!

    Rachel Leifeste

From The Blog

  • Get Warmed Up
    Get Warmed Up
    Warm-up 3 rounds 20 squats – 15 sit ups – 10 push ups Strength WOD EMOM-15 rounds 5 Wall Balls 5 Box Jumps Daily WOD Prowler Push 4 Heavy Sleds (180/135) Cash Out 1 Min All Out On Air Dyne
    Read more
  • Persistence Wins
    Persistence Wins
    BEFORE each class we get our students to form a circle and the coach asks a question – any question. We do this to break the ice and discover something new about each other. Yesterday the question was, “What has CrossFit taught you?” When it was her turn, Kathy Green, perhaps our most senior member, […]
    Read more

FitnessLab: What are you waiting for come and join us.