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New Braunfels Premier CrossFit Gym

FitnessLab is located just off I-35 on TX-46 & Loop 337. Our gym is well-equipped and quite spacious. We have a 9,000 square foot fitness playground featuring a 70’ rig, 20 Concept2 Rowers, 15 Rogue Echo Bikes, 3 Concept2 Ski Ergs, 5 Concept2 Bike Ergs, Alchemy Torpedoes…. and enough equipment from Fringe Sport including: barbells, kettlebells, dumbbells and weights that you’ll never be waiting for equipment. You’ll love training in our facility but you’ll also love our comfortable lounge area, dedicated mobility zone, spotless restrooms and showers to freshen up post workout. We’d love to see you at one of our classes. Pop in and see us before any class for a quick tour.

People First. Fitness Follows.

When you’re ready to make the commitment to better health and fitness, we’re ready to help you achieve your goals. At FitnessLab CrossFit in New Braunfels, we provide the tools, knowledge, and support you need to meet and exceed your goals, as well as develop healthy habits that will last you a lifetime. Here, you’re family, and from the moment you walk through our doors you’ll be surrounded by like-minded individuals who want you to succeed as much as you do. From your very first No Sweat Intro at FitnessLab CrossFit you will find an inspiring community of people who we are invested in your fitness journey from day one. You’ll find your team.

Meet The FitnessLab CrossFit Team

New Braunfels experienced crossFit trainers

Glen Dyson

Owner

CrossFit Level 1
CrossFit Level 2
Concept2 Certified Row Instructor
Dark Horse Rowing Certified Instructor
Healthy Steps Nutrition Certified Nutrition Coach
Eat to Perform Certified Nutrition Coach
Level Method Certification

New Braunfels experienced crossFit trainers

Shayna Dyson

Owner

MS-LPC
Healthy Steps Nutrition Certified Nutrition Coach
Precision Nutrition Certified Nutrition Coach
Level Method Certification

New Braunfels experienced crossFit trainers

Paige Stephenson

Coach – Membership Experience Manager

CrossFit Level 2
CrossFit Endurance Certification
Level Method Certification
CrossFit Nutrition 1

Brody Sizemore

Coach

CrossFit Level 2
USAW Level 1
NSCA Certified Strength and Conditioning Specialist

Sean Williams

Coach

CrossFit Level 1

Trevor Pierce

Coach

CrossFit Level 1

Bob Irving

Coach

CrossFit Level 1
Certified Personal Trainer

Keith McDonald Marsh

Coach

CrossFit Level 1

Dallas Zamora

Coach

CrossFit Level 1
Level Method Certification

Alicia Vanlandingham

In-House Physical Therapist

Physical Therapy and Sports Performance

Jen Hammack

Nutrition Coach

Registered Dietician
Bachelors and Masters Degrees in Nutrition

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